Hydrotherapy With Hydrogen-rich Water Versus R.I.C.E. Protocol For Acute Ankle Sprain In Professional Athletes

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Analgesia for people with acute ankle sprain.

Around 302,000 people with soft-tissue ankle injuries present to UK emergency departments every year (Ferran and Maffulli 2006). These patients are generally treated conservatively with analgesia, ice, compression and elevation, and rest. There is some discussion in the literature about whether or not people with these injuries should be treated with non-steroidal anti-inflammatory drugs (NSAID...

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Acute ankle sprain: an update.

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Heat or ice for acute ankle sprain?

■ EVIDENCE-BASED ANSWER For grade 3 and 4 ankle sprains, ice works better than heat to speed recovery (return to play) (strength of recommendation [SOR]: B, based on a single retrospective cohort study). No studies support faster return to play with the application of heat at any time after injury (SOR: B, based on head-to-head randomized trials). Ice therapy also reduces edema, but the clinica...

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ژورنال

عنوان ژورنال: Medicine & Science in Sports & Exercise

سال: 2020

ISSN: 1530-0315,0195-9131

DOI: 10.1249/01.mss.0000686564.42939.06